A Plus Tennis/Fitness Instruction

A Plus Tennis offers a range of class levels to ensure students are learning at the right pace for their game. Classes are available for students of all ages

 

Championship Program- for students currently participating in USTA Tournament play. Players need approval for sign up

Challenger Program- for students currently participating in USTA Junior Team Tennis and/or preparing for USTA Tournament play

Competitive Development Program- for students learning tennis fundamentals

 

 

 

A Plus Tennis Fitness Training

Tennis is one of the most grueling and physically taxing sports in the world. Training outside of the tennis court is essential to a player's development and can take him or her to the next level but will also aid in injury prevention so the player can stay on the court. A Plus Tennis devotes time in tennis specific strength and conditioning programs for all players with the TRX system as our main strength and core program, along with the focus of speed and agility, footwork, and flexibility.

 

 

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